MINIMEN X FUNCTIONAL TRAINING

Creating faster, stronger, and more athletic boys & girls!

 

Minimen X delivers small group functional training sessions for youth ages 8-14.

 

During each class, a group of youth athletes are led through a fun and engaging full-body workout focused on core strength and agility development. Intensity levels are based on individual abilities and are effective for novice athletes to top performers.

 

Minimen X provides a combination of age appropriate youth strength training with speed & agility drills to increase power and coordination. The staff will help develop a growth mindset and Grit!

 

Join the fun no matter what sport or background you come from.

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