Frank graduated from HVCC in 1992 and Springfield in 1994. He coached with Niskayuna High School in a volunteer capacity in 1990 to 1992, and in 1993 and1994 he coached at Cathedral HS in Springfield MA, then returned back to Niskayuna in 1995 to 2003. In 2004 he started coaching at Shenendehowa High School, NY. They hold the title of State Team Champions (dual or tournament wise) in 2007, 2008, 2011, 2012 - Section 2 team champions 9 of 10 years. 2018 member of National Wrestling Hall of Fame.